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Asmita’s Vegetarian Cookery Course – June 2012

Course Contents:

  • How to cook delicious, nutritious and well balanced Vegetarian meals for perfect health.
  • Selected recipes for Vata, Pitta and Kapha and Cleansing Detox Diet
  • The Ayurvedic method- For Blissful Weight Balance
  • Food according to Mind Body Constitution (Prakriti) and imbalance (Dosha)
  • The Six Tastes of foods in Ayurveda
  • The Three qualities (guna) of food for healthy mind ( Sattva )
  • Specific foods, herbs and spices for specific conditions
  • The Value of Seasonal foods
  • For more: http://pavilionhealth.co.uk/cookery/ayurvedic-cookery/

 

 Other Details

  • DATE : Saturday 16th June 2012
  • TIME : 10:00am to 04:30pm
  • VENUE: 18, Mallory Road, Hove (BN3 6TD)
  • COURSE FEE: £95 (includes cost of ingredients), Spring offer – £75
  • Further details, Call us at: 01273 – 298286

 

Download the Course booking form here – Click here